Everyday's a Monday

Know Your Why: Part 2

December 28, 2022 Joshua Coffman Season 3 Episode 3
Everyday's a Monday
Know Your Why: Part 2
Show Notes

Today’s episode we are going to focus on the following areas:

  • Repeating mistakes
  • Meditation- How does Your Mind Work
  • Darkness & You
  • Habits
  • How to Find Your Passion

💡 If you want to learn more about yourself, gain insight into your purpose, turn your vision of your life into a goal you will achieve book a free consult with me today. There is nothing that I love more than to work with you to open up doorway of truth that is within you. The booking link is in the description of this podcast, you can also go on my website: www.joshuacoffmancoaching.com

Repeating Mistakes

We often view these areas of our lives where we frequently suffer from “bad luck”. Luck, goo and bad, is evenly distributed across all of humanity. If you have an area of your life where you seem to be unlucky consistently, you’r3 making one or more mistakes repeatedly.

Meditation- How Does Your Mind Work?

Our minds are very different than they appear to be. There’s the real world, and then there’s what’s going on between our ears. We all have a different view of the world a different perception. The thoughts, noise and chatter going on in our heads taint our perceptions. It’s not easy to see the world and life without these filters changing our perspective in some way.

Start a daily meditation practice. You only need 15-30 minutes each day to get significant benefits. There’s a plethora of information to help you get started, from books to videos to guided meditation.

Darkness & You

We all have our approach or method for dealing with discomfort. Some are relatively harmless, while others can be quite destructive. It’s possible to have strategies for dealing with discomfort that are actually beneficial!

Discomfort is your mind’s way of protecting you. This is great if you’re about to risk your life, but it’s misguided the majority of the time. Success is heavily dependent on the ability to overcome this discomfort and take appropriate action.

Habits

Your habits control your destiny. It’s not the amazing things you do or fail to do once a year that make a difference. It’s the things you do day after day that add up over time.

The key to increasing the odds of being successful is creating goals that are aligned with your purpose and values, and them creating habits that bring you closer to those goals. So, do your habits support your goals?

How to Find Your Passion

When you were a child, you were passionate about a particular career. The market may have tanked for becoming a cowboy or a dragon slayer, but you also lost your way. You allowed people to change your mind. Or may have gotten a little lazy. Maybe you were more interested in impressing others than following your dream.

In Part 3 and the final section of this series we will focus on:

  • Journaling- why this will help you develop a deeper understan

If you want to learn more about yourself, gain insight into your purpose, turn your vision of your life into a goal you will achieve book a free consult with me today. There is nothing that I love more than to work with you to open up doorway of truth that is within you.The booking link is in the description of this podcast, you can also go on my website: https://beyondthekage.com💡 NOW is the time. What do you have to lose? Think about all you can gain by working with me to discover who you are.

https://beyondthekage.com

BOOK DISCOVERY CALL HERE!!! 👇👇💯
https://linqapp.com/joshuacoffman