Everyday's a Monday

15 Rules For Becoming a Spartan

June 02, 2022 Joshua Coffman Season 2 Episode 20
Everyday's a Monday
15 Rules For Becoming a Spartan
Show Notes

Today's episode I focus on what does it take to build a character, mindset and lifestyle that we should be living by to ensure that we cultivate the kind of person we want to become.  All of us should hav a creed, a manifesto, one that is created to hold us to a higher standard to push us to become the best person that we can become.  Here are the top 15 rules that Spartan's expected from their warriors. 

  1. The greatest shame for a Spartan was to return home alive from a lost battle. So too.  Do not return from a challenge having not given everything.  
  2. Only consume plain food and beer eat to the point of satisfaction.  This will not only bring about a leanness for battle but also foster mental fortitude.
  3. Seek out intense competition.  You will push yourself much harder. 
  4. Every Spartan should undergo a right of passage.  A physical or mental trial.  Once completed, you are born again, better than ever.
  5. Speed, strength and agility are less essential than stamina, grit, endurance, and courage.
  6. Accepting death will allow yo auto live your life courageously.  It unshackles the mind from the limitations of fear, brining forth your true potential.
  7. Do not engage in gossip, only engage in conversation that will nourish and strengthen your spirit.
  8. Fight fr a good cause, use very ounce of your being to push that cause further and do not be afraid to defend it.
  9. Surround yourself with people who are ruthlessly devoted to becoming their greatest selves.
  10. 10.A leader does not watch on safely in the clear.
  11. 11.Continuously introduce yourself to difficult situations where you are forced to either sink or swim.  A great Spartan must have the ability to quickly adapt. 
  12. 12.Partake in structured, organized and well respected training programs, ensuring you see them through to the finish.
  13. 13.Refuse to be a victim of circumstance.  Learn to be self reliant and prepared for any situation.
  14. 14.Find ways to implement short bursts of discomfort into your daily life.  This will ensure growth and prevent you from falling into sloth.
  15. 15.Dedicate yourself to perpetual physical training, regardless of circumstances and feelings.

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