Everyday's a Monday

Achieving Your Goals Regardless of Obstacles

May 20, 2022 Joshua Coffman Season 2 Episode 18
Everyday's a Monday
Achieving Your Goals Regardless of Obstacles
Show Notes

Achieving Your Goals Regardless of Obstacles

External obstacles are no match for my inner strength

  1. Using Affirmations to help build effective habits and attitudes
  2. Using positive self-talk throughout the day to boot confidence
  3. Meditation helps build inner strength

What can I do to prevent more challenges from appearing in my life?

How can I balance overcoming challenges with a healthy lifestyle?

How to Conquer Challenges

  1. Create goals that help overcome any challenge
  2. Have inner and outer strength to find success
  3. Find inspiration to see past challenges

Who can I read out for support as I fight a difficult challenge? 

Do I waste time comparing about challenges, instead of taking action to overcome them?

How can I encourage myself to become action-oriented?

Is my inner dialogue with myself positive and uplifting, or negative and berating?

Unleashing Your Mental Strength

Major Elements of Mental Strength:

  1. Practice mindfulness
  2. Be conscientious
  3. Develop patience
  4. Remain flexible
  5. Live authentically

Positive Habits That Build Mental Strength

  1. Delay gratification
  2. Accept discomfort
  3. Focus on your priorities
  4. Find Inner motivation
  5. Build your confidence
  6. Condition your body
  7. Think Positive 
  8. Hang in there!

Become a Legend!

DO you want to find your purpose?  Are you tired of just existing in this world and not truly living?  If so, reach out to me for a FREE Consultation




If you want to learn more about yourself, gain insight into your purpose, turn your vision of your life into a goal you will achieve book a free consult with me today. There is nothing that I love more than to work with you to open up doorway of truth that is within you.The booking link is in the description of this podcast, you can also go on my website: https://beyondthekage.com💡 NOW is the time. What do you have to lose? Think about all you can gain by working with me to discover who you are.